by my-admin | Aug 12, 2020 | News
We are very pleased to announce that the Hen House gym will be re-opening for personal training clients on the 25th July. All necessary Covid -19 measures will be in place to ensure your safety. www.jasonjacksonpt.co.uk
by my-admin | Aug 12, 2020 | News
We are truly blessed to live in such an awesome place, especially when the sun is shining brilliantly. Balance training is always super fun and an integral part of movement. #personaltraining #nutrition #fitness #jjptworks
by my-admin | Aug 12, 2020 | News
The UK government has given the go-ahead for one-to-one Personal Training outdoors, as part of the first stage of plans to ease COVID-19 lockdown measures. A 50-page document published today (11 May), called Our plan to rebuild: the UK Government’s COVID-19 recovery...
by my-admin | Aug 12, 2020 | News
I think we can all agree that it has been an extremely challenging time recently due to the Covid -19 virus. Here are a couple of tricks to help keep us motivated whilst in lockdown mode. It is essential to have a goal within a specific timeline, whether it be weight...
by my-admin | Aug 12, 2020 | News
We all understand that exercise supports our physical health, however, during times of crisis such as this, it is the first activity we tend to ignore. Being active can not only keep us healthy, it can also help us fight off infection. Exercise is also unique in that...
